Weigh In record (no journal entry) for 09 September 2015
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208.0 lb
Lost so far: 33.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 September 2015:
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945 kcal
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Fat: 38.91g | Prot: 77.87g | Carb: 65.16g.
Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough, Nutiva Organic Extra Virgin Coconut Oil, Kirkland Kirkland Egg Whites, Egg (Whole), Hill Country Fare Old Fashioned Oatmeal, Lucerne Shredded Mexican Four Cheese Blend, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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gaining 0.2 lb a week
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