Weigh In record (no journal entry) for 09 September 2015
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151.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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387 kcal
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Fat: 8.40g | Prot: 13.03g | Carb: 68.91g.
Breakfast: General Mills Cheerios, Sugar, 2% Fat Milk. Snacks/Other: Bisquick Complete Mix - Pancake & Waffle. more...
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losing 1.9 lb a week
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elgdks's weight history
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