Weigh In record (no journal entry) for 09 September 2015
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305.2 lb
Lost so far: 12.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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1635 kcal
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Fat: 92.50g | Prot: 79.50g | Carb: 118.50g.
Lunch: Steak n Shake Double Steakburger. Dinner: Five Guys Hamburger, Five Guys Fries (Regular). more...
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gaining 14.0 lb a week
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dkobler's weight history
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