Princess Lia's Journal, 09 September 2015

On vacation for 2 weeks, let myself have some fun, now that I've plateaued around 180 am shooting for 165 as my next goal.

181.0 lb Lost so far: 21.0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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821 kcal

Fat: 23.01g | Prot: 47.06g | Carb: 114.62g.   Lunch: Tasty Bite Madras Lentils. Dinner: Grace Callaloo, Great Value Raisins, Baked or Broiled Salmon, Quinoa (Cooked). more...

2244 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Hula Hoop - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...