Weigh In record (no journal entry) for 09 September 2015
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121.0 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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1058 kcal
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Fat: 33.83g | Prot: 80.21g | Carb: 110.31g.
Breakfast: Сытоедов Гречневая Каша с Грибами и Луком по-Монастырски. Lunch: Болгарский Перец, Помидоры, Куриная Отбивная. Dinner: Куриная Отбивная. Snacks/Other: Изолят Соевого Белка, Лента Яблоко Семеренко, Виноград. more...
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losing 0.3 lb a week
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