buckmccalla's Journal, 09 September 2015

201.6 lb Lost so far: 48.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1718 kcal

Fat: 65.92g | Prot: 91.89g | Carb: 184.51g.   Breakfast: Brown and Serve Beef Sausage Links, Shredded Hash Browns, Toasted Rye Bread, Butter, Fried Egg. Lunch: Gatorade G2 Perform 02 - Orange (Bottle). Dinner: Betty Crocker Chicken Gyro Pizza. more...

2804 kcal

Activities & Exercise: Golf (cart) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...