mkatz's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
210.0 lb Lost so far: 37.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 September 2011:
1096 kcal Fat: 46.46g | Prot: 49.88g | Carb: 124.51g.   Lunch: Red Cabbage, Sauerkraut, Potato Salad. Dinner: diet coke, Manicotti, ginger dressing, butter, salad, Pretzel. Snacks/Other: Pepsi Max, Whipped Chive, Centrium, Sugar Free Assorted Orange Medley. more...
gaining 3.1 lb a week

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