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Kenric
Journal
05 Sep 11
Kenric's Journal, 05 September 2011
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Weigh In record (no journal entry) for 05 September 2011
207.0 lb
Lost so far:
13.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2011:
1915 kcal
Fat: 78.43g | Prot: 54.18g | Carb: 246.37g.
Breakfast:
Cinnamon Rolls.
Lunch:
V-Fusion Strawberry Banana Juice.
Dinner:
Ice Cream, Macaroni or Noodles with Cheese, Potato Salad, Beef Barbecue Sandwich or Sloppy Joe on Bun.
more...
2287 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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Kenric's weight history
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