Weigh In record (no journal entry) for 05 September 2011
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147.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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676 kcal
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Fat: 14.49g | Prot: 18.91g | Carb: 135.30g.
Breakfast: Bananas, Pure Almond Milk - Vanilla, Cheerios. Lunch: Bagel Thins - Plain, Light Ranch Dressing, Sweet Red Peppers, Cucumber (Peeled), Organic Grape Tomatoes, Romaine Lettuce, Garbanzo Beans. Snacks/Other: Red Delicious Apples. more...
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steady weight
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