Weigh In record (no journal entry) for 08 September 2015
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2015:
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2327 kcal
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Fat: 70.64g | Prot: 125.59g | Carb: 290.86g.
Breakfast: Jus de Pamplemousse Rose, Café, Heudebert Biscottes 6 Céréales, U Miel de Fleurs. Lunch: Yoplait Panier de Yoplait 0%, Etorki Fromage de Brebis, Bonduelle Lentilles Cuisinées, Pain Multigrain, Oranges, Steak Haché 5%. Dinner: Carrefour Lait Écrémé, Teisseire Sirop de Fraise, Heudebert Biscottes 6 Céréales, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Jambon de Paris -25% de Sel, Endive, Parmesan (Râpé), Omelette ou Oeuf Brouillé, Materne Compote Pomme Framboise, Kiri Kiri, Pain Multigrain, Bonne Maman Confiture Fraises, Danone Velouté Nature, Pomme. more...
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2540 kcal
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Activities & Exercise:
Sitting - 2 hours, Yard Work (gardening) - 1 hour, Driving - 1 hour, Standing - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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Huguy's weight history
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