Weigh In record (no journal entry) for 08 September 2015
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240.0 lb
Lost so far: 22.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1001 kcal
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Fat: 36.74g | Prot: 146.38g | Carb: 12.42g.
Dinner: Georgia Boy Smoked Sausage, Pepsi Diet Pepsi (Can). Snacks/Other: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's weight history
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