mars2kids's Journal, 08 September 2015

137.2 lb Lost so far: 5.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1726 kcal

Fat: 48.03g | Prot: 79.16g | Carb: 248.93g.   Breakfast: EnviroKidz Organic Koala Crisp, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Vanilla, Nestle Peppermint Mocha Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Chicken Power Bowl. Dinner: Great Value Fat Free Sour Cream, Sargento Reduced Fat Colby-Jack Shredded Cheese, Great Value Fat Free Refried Beans, Ground Beef (90% Lean / 10% Fat), Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Chocolate Zucchini Cake, Snickers Snickers Bar (Fun Size), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Snyder's of Hanover Gluten-Free Mini Pretzels. more...

1777 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...