Weigh In record (no journal entry) for 05 September 2015
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233.4 lb
Lost so far: 10.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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530 kcal
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Fat: 21.70g | Prot: 23.23g | Carb: 61.86g.
Breakfast: Tangerine, Apples, Safeway Raspberry Preserves, Safeway Plain Bagels, Egg Omelet or Scrambled Egg with Cheese. more...
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losing 2.0 lb a week
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akamara's weight history
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