Weigh In record (no journal entry) for 08 September 2015
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226.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2015:
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1531 kcal
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Fat: 57.48g | Prot: 58.96g | Carb: 203.14g.
Breakfast: Coffee, Lucerne French Vanilla Coffee Creamer. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Fresh & Easy Chicken Caesar Salad Bowl, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Dinner: Finnlandia Monterrey Jack Cheese, San Luis Sourdough Sourdough Deli Bread, Progresso Vegetable Classics Minestrone Soup. Snacks/Other: Popsicle Cherry Popsicle, Planters Salted Peanuts (1 oz), Pace Picante Medium Salsa, Tortilla Corn Chips. more...
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2659 kcal
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Activities & Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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barrybrown's weight history
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