Weigh In record (no journal entry) for 08 September 2015
|
210.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2015:
|
1770 kcal
|
Fat: 60.98g | Prot: 62.64g | Carb: 250.43g.
Breakfast: Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Bananas & Cream. Lunch: Activia Cherry Yogurt, Milk (2% Lowfat with Added Vitamin A), Kellogg's Pop-Tarts - S'mores. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oreo Golden Oreo, Corned Beef Brisket (Cured). Snacks/Other: Baby Carrots, Plum, Plum, Borden Double Twist String Cheese, Kellogg's Pop-Tarts Frosted - Chocolate Fudge. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristinap111's weight history
|