Weigh In record (no journal entry) for 08 September 2015
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213.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1667 kcal
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Fat: 70.61g | Prot: 67.93g | Carb: 213.35g.
Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Dinner: Snapple Diet Peach Iced Tea (16 oz), Tomatoes, King's Hawaiian Hawaiian Sweet Rolls, Country Crock Spreadable Regular Soft Margarine, Sweet Potato, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Kroger Starlight Mints, Strawberries, Kraft Cool Whip Extra Creamy, Popsicle Fudgsicle, Good & Plenty Licorice Candy, The Biggest Loser Celery Sticks, See's Candies Butterscotch Lollipop, America's Choice Natural Almonds, Jif To Go Creamy Peanut Butter, Bamboo Lane Crunchy Rice Rollers, Wheat Crackers, Tootsie Roll Tootsie Roll (Mini-Midgees). more...
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gaining 5.1 lb a week
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