Weigh In record (no journal entry) for 08 September 2015
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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562 kcal
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Fat: 23.81g | Prot: 35.45g | Carb: 49.52g.
Breakfast: Coffee with Semi-Skimmed Milk, Weet-Bix Weet-Bix. Lunch: Grapefruit (Pink and Red and White), Coffee with Semi-Skimmed Milk, Tuna Salad. more...
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Chantelle Volschenk's weight history
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