Weigh In record (no journal entry) for 08 September 2015
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299.4 lb
Lost so far: 6.8 lb.
Still to go: 124.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1130 kcal
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Fat: 74.72g | Prot: 69.53g | Carb: 38.94g.
Breakfast: Butter, Scrambled Egg, Bacon (Cured, Baked, Cooked), Darigold Half & Half. Lunch: Broccoli, Pickled Beets, Blue & Roquefort Cheese Salad Dressing, Zucchini, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Perdue Grilled Chicken Breast Strips. more...
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gaining 1.2 lb a week
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