Weigh In record (no journal entry) for 08 September 2015
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218.6 lb
Lost so far: 3.0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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240 kcal
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Fat: 13.30g | Prot: 4.91g | Carb: 25.59g.
Breakfast: Butter (Salted), Toasted Rye Bread, Regular Coffee. more...
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gaining 0.3 lb a week
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orierrac's weight history
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