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Resuming use of this app after many years. Did not reset anything. My weight has ballooned up to around a max of 185. I have used Atkins recently for few weeks & I've gotten down to 170. But back up to 177.3 today. Have done no exercise as of yet. Resuming Atkins induction today.
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177.3 lb
Lost so far: 0 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2015:
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1704 kcal
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Fat: 109.71g | Prot: 101.01g | Carb: 97.96g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Gold Peak Diet Iced Tea, Scrambled Egg, Owens Fully Cooked Original Pork Sausage Patties. Lunch: Atkins Frozen Beef Teriyaki Stir-Fry, Nestle Pure Life Purified Water (Bottle), Nestle Pure Life Purified Water (Bottle). Dinner: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Guacamole (3.5 oz). Snacks/Other: Atkins atkins chocolate peanut candies, Atkins atkins chocolate peanut candies, Atkins Endulge Chocolate Candies, Muscle Milk Chocolate Malt Protein Shake (14 oz). more...
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2274 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 5 hours, Resting - 1 hour and 50 minutes, Driving - 2 hours and 30 minutes, Managing Kids (dinner, chores, homework, etc) - 5 hours. more...
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gaining 0.0 lb a week
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