Jasper10's Journal, 08 September 2015

Not working out as much and not eating as much. Not worried about being hungry. Eating mostly veggies and a good proportion of proteins and carbs. One serving of almond milk ice cream a day 1/2 cup. Not much beer. When drinking, not hungry.
124.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed 100%.
losing 0.1 lb a week



     
 

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