keninva's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
162.0 lb Lost so far: 3.2 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 September 2011:
2054 kcal Fat: 67.61g | Prot: 74.10g | Carb: 299.84g.   Breakfast: milk, raisin bran crunch. Lunch: lunch meat turkey, Big Mac. Dinner: hamburger bun, French Fries (Medium). more...
losing 2.8 lb a week

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