sandfossg's Journal, 07 September 2015

126.4 lb Lost so far: 0.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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558 kcal

Fat: 33.89g | Prot: 49.65g | Carb: 9.46g.   Breakfast: Kroger Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Venti). Lunch: KeVita Daily Cleanse Lemon Cayenne Probiotic Drink. Dinner: Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Bacon, Pork Loin (Tenderloin). more...

2119 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...