Weigh In record (no journal entry) for 05 September 2011
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119.6 lb
Lost so far: 5.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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1893 kcal
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Fat: 96.27g | Prot: 85.83g | Carb: 182.44g.
Breakfast: Peanut Butter, Organic Vanilla Soymilk, English Muffin, Fruit Passions - Pineapple in Tropical Fusion Gelatin, Whipped Cream. Lunch: Watermelon, Veggie Hummus Wrap. Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Milk (Nonfat), Honey Roasted Peanuts. more...
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losing 2.8 lb a week
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lucydalia's weight history
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