ctsmee's Journal, 07 September 2015

173.0 lb Lost so far: 17.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2304 kcal

Fat: 43.94g | Prot: 66.30g | Carb: 191.64g.   Dinner: Burrito with Beef and Beans. Snacks/Other: Burrito with Beef and Beans, Anheuser-Busch Bud Light Beer, Anheuser-Busch Budweiser Light Beer. more...

2440 kcal

Activities & Exercise: Run/walk - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...