Weigh In record (no journal entry) for 07 September 2015
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147.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2015:
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1179 kcal
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Fat: 50.56g | Prot: 68.38g | Carb: 116.11g.
Breakfast: Continente Iogurte Natural Magro, Continente Iogurte Liquido Magro, Pingo Doce Iogurte Aroma Morango. Lunch: Legumes Grelhados, Salmão no Forno ou Grelhado. Dinner: Pêssego, Sopa de Tomate (Enlatado, Condensado), Azeite, Tomates, Carne de Porco do Lombo (do Campo). Snacks/Other: Bolos de Arroz Integral, Royal Gelatina 10Kcal, Queijo Creme (Magro), Maçãs. more...
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1639 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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