Weigh In record (no journal entry) for 07 September 2015
|
119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2015:
|
275 kcal
|
Fat: 3.04g | Prot: 42.00g | Carb: 20.88g.
Breakfast: Rosamonte Yerba Mate. Lunch: Almendras, Arlistán Cafe, Gentech Whey Protein 7900. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rsciarra's weight history
|