annagail's Journal, 05 September 2011

annagail's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 September 2011

159.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2011:

1236 kcal

Fat: 28.78g | Prot: 45.01g | Carb: 207.29g. Breakfast: gazpacho, smoothie, Coffee (Brewed From Grounds), Soymilk Creamer. Lunch: veggie sandwich, smart dog. Dinner: gazpacho, vegetable soup. more...

1908 kcal

Activities & Exercise: Badminton - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

annagail's weight history

view complete history

annagail's Journal, 05 September 2011

Submit a Comment

Other Related Links

Members

annagail's weight history