MMDuff10's Journal, 07 September 2015

142.8 lb Lost so far: 48.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 69.95g | Prot: 20.24g | Carb: 182.73g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: The Loop Pizza Grill Walnut, Cranberry and Goat Cheese Salad without dressing, Olive Garden Dark Chocolate Cake with Chocolate Mousse & Caramel Cream, Great Value Raspberry Vinaigrette, Ruby Tuesday Sweet Potato Fries, Haribo Gummy Bears. Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Pinnacle Vodka Whipped Vodka. more...

1813 kcal

Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 30 minutes. more...