Weigh In record (no journal entry) for 07 September 2015
|
185.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2015:
|
315 kcal
|
Fat: 9.75g | Prot: 23.50g | Carb: 34.00g.
Breakfast: Great Value Organic Original Soymilk, cliff bar cliff builders. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
superkaos's weight history
|