Weigh In record (no journal entry) for 05 September 2011
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115.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2011:
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2162 kcal
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Fat: 68.56g | Prot: 90.97g | Carb: 282.19g.
Breakfast: Bananas, Instant Oatmeal - High Fiber Wild Berry, Flavor & Fiber Bars - Orange Cranberry, Nonfat Caffe Latte (Grande). Lunch: Blueberries, met-rx protein plus, Pineapple, Honeydew Melons. Dinner: Sangria, Plantains, Blood Sausage, Avocados, Chicharrones, Pink Beans, Organic Jasmine Rice. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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1657 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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