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Ahh, back to business.
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205.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2015:
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1415 kcal
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Fat: 31.77g | Prot: 84.46g | Carb: 193.50g.
Breakfast: Tesco Brown Linseeds, Bananas, Cadbury Bournville Cocoa, Phd Diet Whey Chocolate Peanut Flavour. Lunch: Organic Chick Peas, Honey, Mountain High Fat Free Plain Yoghurt, Cilantro (Coriander), Red Onions, Eggplant. Dinner: Cauliflower, Dolmio Carbonara Pasta Bake, Tesco Fusilli. Snacks/Other: Canderel Sweetener, Cadbury Bournville Cocoa, Egg, Heinz Lentil Soup. more...
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losing 2.5 lb a week
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