Weigh In record (no journal entry) for 06 September 2015
|
119.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2015:
|
1694 kcal
|
Fat: 85.97g | Prot: 166.95g | Carb: 51.86g.
Breakfast: Pata Muslo, Rosamonte Yerba Mate. Lunch: Dia Galletitas Dulces Vainilla con Avena y Pasas. Dinner: Riera Tostadas Light, Punta del Agua Queso Cremoso Argentino, Milanesa de Pollo al Horno, Mayonesa Regular, McDonald's Aderezo César, Lechuga, Churrasco. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rsciarra's weight history
|