Weigh In record (no journal entry) for 07 September 2015
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185.6 lb
Lost so far: 1.8 lb.
Still to go: 35.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2015:
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1638 kcal
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Fat: 103.83g | Prot: 60.99g | Carb: 125.92g.
Breakfast: Strawberries, Primo Premium Shortcut Bacon, Egg (Whole), Spinach, Coffee, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Strawberries, Tea with Milk. Dinner: IKEA Meatballs (Package), IKEA Lingonberry Jam (Sylt Lingon), Bega Tasty Cheese Slices, Cooked Green String Beans (from Frozen). Snacks/Other: Lindt Dark Chocolate with Mint, Chamomile Tea, Chocolate Cheesecake, Chocolate Cheesecake. more...
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gaining 9.3 lb a week
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