Weigh In record (no journal entry) for 20 November 2009
|
133.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 November 2009:
|
922 kcal
|
Fat: 36.23g | Prot: 27.59g | Carb: 132.42g.
Breakfast: Lowfat Fruit Variety Yogurt, Banana. Lunch: Oatmeal Cookie with Raisins, Mixed Nuts (Less than 50% Peanuts), Dinner Rolls, Craisins, Baby Spinach & Feta Salad. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrockne77's weight history
|