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RachelEsther
Journal
05 Sep 11
RachelEsther's Journal, 05 September 2011
RachelEsther's Profile
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Weigh In record (no journal entry) for 05 September 2011
170.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2011:
524 kcal
Fat: 30.47g | Prot: 30.45g | Carb: 30.14g.
Breakfast:
Egg White, Hearty Thick Cut Bacon, English muffin.
Lunch:
Bratwurst.
more...
2129 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
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