Weigh In record (no journal entry) for 06 September 2015
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210.0 lb
Lost so far: 100.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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1375 kcal
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Fat: 50.80g | Prot: 83.33g | Carb: 145.91g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Tuna Fish Salad. Dinner: Belvita Breakfast Breakfast Biscuits. Snacks/Other: Apples. more...
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losing 21.0 lb a week
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