Weigh In record (no journal entry) for 06 September 2015
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305.2 lb
Lost so far: 12.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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1506 kcal
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Fat: 82.94g | Prot: 54.66g | Carb: 140.80g.
Breakfast: Unsalted Whipped Butter Stick, Plain Pancakes, Cary's Sugar Free Syrup. Dinner: Tomatoes, Kraft American Cheese Slice, Heinz Tomato Ketchup, Healthy Life 100% Whole Wheat Whole Grain Bread, Oscar Mayer Bologna (Made with Chicken & Pork). more...
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gaining 11.2 lb a week
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