Weigh In record (no journal entry) for 06 September 2015
|
228.6 lb
Lost so far: 11.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2015:
|
2243 kcal
|
Fat: 136.88g | Prot: 63.80g | Carb: 197.99g.
Breakfast: Uno Chicago Grill Numero Uno Deep Dish Pizza. Lunch: Fruit Salad. Dinner: Uno Chicago Grill Numero Uno Deep Dish Pizza. Snacks/Other: Fruit Salad. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dlyons123's weight history
|