Weigh In record (no journal entry) for 06 September 2015
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142.2 lb
Lost so far: 10.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2015:
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2012 kcal
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Fat: 111.93g | Prot: 62.63g | Carb: 199.78g.
Breakfast: Pickwick Sterrenmunt Thee, Blue Band Halvarine, Krentenbol. Dinner: Mosterd, Van Dobben Kroket, Hela Curry Kruiden Ketchup, Mayonaise, Frieten. Snacks/Other: Vanille Ijs, Huls Groninger Metworst, Huls Groninger Metworst, Marshmallows, Koffie met Melk. more...
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1624 kcal
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Activities & Exercise:
Sexual Activity - 40 minutes, Showering - 7 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Miekie 67's weight history
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