Weigh In record (no journal entry) for 06 September 2015
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142.9 lb
Lost so far: 4.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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262 kcal
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Fat: 1.19g | Prot: 6.59g | Carb: 59.37g.
Breakfast: Ячневая Каша на Воде, Курага. Snacks/Other: Кофе с Молоком. more...
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losing 5.6 lb a week
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Julbarsik's weight history
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