Poksmon's Journal, 04 September 2011

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Weigh In record (no journal entry) for 04 September 2011

210.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2011:

3216 kcal

Fat: 94.09g | Prot: 129.18g | Carb: 320.61g. Breakfast: Milk, Boiled Egg. Lunch: 100 Calorie Cracker Crisps, Celery. Dinner: Budweiser Beer, Corn Tortilla, Tripe. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Poksmon's Journal, 04 September 2011

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