scampbell624's Journal, 05 September 2015

185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 80.85g | Prot: 68.29g | Carb: 109.68g.   Breakfast: Boiled Egg, Bob Evans Home Fries, Oscar Mayer Traditional Bacon. Lunch: Skinnygirl Salt & Lime Popcorn, Papa John's 14" Thin Crust Pizza - Cheese, Papa John's 14" Thin Crust Pizza - The Works. more...

2074 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...