Weigh In record (no journal entry) for 04 September 2011
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279.1 lb
Lost so far: 0 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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3631 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Desk Work - 4 hours, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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sbrazil's weight history
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