sunnykate's Journal, 10 August 2011

120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2032 kcal

Fat: 63.66g | Prot: 102.52g | Carb: 143.30g.   Breakfast: bev's roasted chicken salad, great harvest honey whole wheat bread. Lunch: mandarian oranges, salad dressing, broiled chicken breast, lettuce. Dinner: onion rings, sweet dipping sauce, coconut shrimp, red wine. more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...