trackballgirl's Journal, 05 September 2015

210.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 88.25g | Prot: 86.28g | Carb: 72.12g.   Breakfast: Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Swaggerty's Farm Mild Country Sausage Patties. Dinner: Dole Shredded Lettuce, Kroger Aged Sharp White Cheddar Cheese, Butterball Deep Fried Turkey Breast, Land O' Frost Simply Delicious Honey Roasted Turkey Breast, Mission Carb Balance Whole Wheat Tortillas (28g), Hellmann's Real Mayonnaise, Tomatoes. Snacks/Other: Chocolove Almonds & Sea Salt in 55% Dark Chocolate. more...

3086 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...