Weigh In record (no journal entry) for 05 September 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2015:
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1840 kcal
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Fat: 66.96g | Prot: 55.88g | Carb: 223.73g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Nestea Iced Tea, Mayonnaise Légère, McDonald's French Fries (Medium), A&W Restaurant Onion Rings, A&W Restaurant Teen Burger. Dinner: Boston Pizza BBQ Chicken Pizza, Budweiser Bud Light. Snacks/Other: Sunkist Fruit Snacks Orange Lemon Strawberry, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Cheesecake Factory Mini Red Velvet Cupcake, Sprite Sprite Zero , Eau de Robinet. more...
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1305 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 44 minutes, Stretching (yoga) - 7 minutes, Resting - 13 hours and 9 minutes, Sleeping - 9 hours. more...
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steady weight
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