AllieLittles's Journal, 05 September 2015

131.4 lb Lost so far: 48.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 67.35g | Prot: 54.38g | Carb: 139.91g.   Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Olive Oil, Snyder's of Hanover Restaurant Style Tortilla Chips, Mushrooms, Athenos Natural Crumbled Feta Cheese, Jalapeno Peppers, Serrano Pepper, Tomatoes, Egg, Hills Bros. French Vanilla Cappuccino. Lunch: Olive Oil, Italian Bread, Unsweetened Iced Tea, Vinaigrette Dressing, Goat Cheese, Pickled Beets, Avocados, Arugula Lettuce. Dinner: Blackberries, Raspberries, Frozen Yogurt. more...

1759 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...