Weigh In record (no journal entry) for 05 September 2015
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259.3 lb
Lost so far: 3.1 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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2060 kcal
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Fat: 81.22g | Prot: 72.54g | Carb: 261.36g.
Breakfast: Pomidory, Nasze Smaki Schab z Wędzarni, Społem Chleb Żytni Razowy, Sottile Gusto Profiteroles. Lunch: Placki z Jabłkami, Profi Barszcz Biały, Żurek. Dinner: Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu). Snacks/Other: Wedel Baton Bajeczny, Jabłko. more...
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losing 0.1 lb a week
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