Weigh In record (no journal entry) for 04 September 2011
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122.5 lb
Lost so far: 1.5 lb.
Still to go: 122.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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1131 kcal
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Fat: 94.90g | Prot: 57.76g | Carb: 6.88g.
Breakfast: White Grape Sparkling Water, Polish Sausage, Beef Sausage, Lower Sodium Smoked or Cured Bacon, Fried Egg. more...
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losing 10.5 lb a week
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joe suarez's weight history
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